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The truth about Smokers 'Relaxation Ruse'
word count: 401 character width: 60 resource box: 3 lines + web link to quitsmokingWithNLP.com ========================================================== "The truth about Smokers 'Relaxation Ruse' "
Their addiction (or habit) makes them nervous and jumpy. All things equal, a smoker will never relax as they once did before their drug. Think about last time you ate in a restaurant. Isn't that a relaxing environment when you're eating your meal, in good company ? But that's not enough for the smoker. They're still not relaxed. They need a cigarette fix, even between courses, because they think that's what they need to relax. Perfection has been achieved in this article on smoking hypnosis mp3. There is hardly any matter left from this article that is worth mentioning.Perfection has been achieved in this article on smoking hypnosis mp3. There is hardly any matter left from this article that is worth mentioning.
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So we really should call the relaxation effect, the 'relaxation ruse'' an illusion favored by uninformed smokers who wrongly credit their cigarette with relaxation.
Any sportsperson knows that deep breathing helps relax before an event. Difference is he's breathing fresh air, rather than poison ! Smokers actually credit their cigarette for a temporary benefit they get from deep breathing.
Amazingly, cigarettes actually 'cause' the stress smokers think they're relieving ! Continual craving for another cigarette; guilt, helplessness at their inability to quit; low self-esteem' Any of this sound familiar ? At best, another cigarette temporarily reduces the stress caused by earlier cigarettes.
** Attn Ezine editors / Site Owners ** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify the content and include my resource box as listed above. If there is the slightest possibility of you not getting to understand the matter that is written here on smoking hypnosis mp3, we have some advice to be given. Use a dictionary!
Most people agree stress and relaxation make two opposite conditions ? Many smokers think giving up will create more stress. They think their cigarettes are actually relieving stress.
Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'.
Now here's another of the main - can't quit - excuses. Smoking helps relaxation. Most smokers claim it helps them relax. But would you ever describe a smoker as relaxed ?
Quitting smoking means a return to relaxation. Quitting smoking means a return to a clear head' among many other benefits. Once you see through the relaxation ruse', you're much closer to finally quitting smoking once and for all.
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- Breaks your psychological habits
- Relieve Irritability and Anxiety
- Detox Your Body
- Prevent cancer and heart disease
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- by Neil Stelling B.Sc, MBA ' DigiLectual Inc. 2004 http://www.quitsmokingwithNLP.com/ ==========================================================
Let's look at the realities of the relaxation ruse. Nicotine is a stimulant, not a relaxant/depressant. A stimulant speeds up metabolism, not slows it down. This article serves as a representative for the meaning of smoking hypnosis mp3 in the library of knowledge. Let it represent knowledge well.
=========================================================== Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click ==> http://www.quitsmokingWithNLP.com/ Slang is one thing that has not been included in this composition on smoking hypnosis mp3. It is because slang only induces bad English, and loses the value of English.
In reality it's the habit, expectation and association with relaxing situations that are the main reasons he feels relaxed. Sometimes it's even the deep breathing effect that helps relaxation. We needed lots of concentration while writing on smoking hypnosis mp3 as the matter we had collected was very specific and important.
The 'smoking is relaxing' claim counts as yet another irrational excuse used by smokers who can't face up to quitting. The smoker genuinely feels a cigarette will relax him.
Then they associate a temporary relaxation with the cigarette, rather than the environment and company. They don't even consider their non-smoker friends enjoyment might get ruined by smoking.
About the author:
Neil Stelling is Marketing Manager of New York based,
DigiLectual Inc.
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